Deuter Guide Lite 22 Backpack Review
(2023 Update)
Deuter’s new Guide Lite 22 Backpack is lightweight and simple to use, thanks to its basic features and straightforward appearance. The waist strap may also be removed if you wish to reduce the carrying weight on your next hiking trip. For more, read the full 2023 Deuter Guide Lite 22 Backpack review below.
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CONTENTS
Product Card
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Size: 20.5" H x 10.6" W x 7.5" D
Volume: 22 L
Weight: 1.35 Pounds
Material: 100D Polyamide
Hydration Compatible: Yes
Deuter Guide Lite 22 Backpack
Top-Loading Drawstring Rucksack
In this newest iteration of Deuter’s popular Guide Lite Backpack, a detachable rope strap is conveniently located at the top of the pack, allowing for fast and simple rope management on the trail.
With each climbing action, the backpack fits snug and close to the body thanks to the little wing shoulder strap attachments. Additionally, the lightweight, flexible, tensioned U-frame delivers stability and pleasant load distribution while weighing as little as possible.
The main compartment includes a simple drawstring closure for easy on-the-go access. And when the weather shifts, a retractable rain cover that also serves as a helmet holder comes in handy.
A stretchy inner compartment for damp apparel is also included as an additional feature as well as a goggle holder on the shoulder strap and a convenient walking pole holder.
The sternum strap may be adjusted to keep the backpack securely on the shoulders. It is also possible to fine-tune the amount of weight that is transferred to the shoulders by using the load lifters.
Lastly, this model is available in an SL configuration. The SL back length is designed specifically for women. As a result, the SL model’s carrying system is shorter than that of the ordinary Deuter backpacks.
GUIDE LITE 22 BACKPACK: RATINGS BREAKDOWN
PROS
Tensioned U-frame provides stability and a even load distribution.
Expandable inner compartment for wet clothing.
Removable rain cover doubles as a helmet holder.
CONS
Items at the bottom of the backpack can be hard to get to.
This model is not fitted with side storage pockets.
The waist strap is adjustable but not padded.
SUITABLE FOR
CLIMBING
The shoulder straps are designed to keep the backpack comfortably secured to the body when climbing.
HIKING
An interior pocket for laundry is featured, as is a goggle holder and a convenient walking pole holder.
BIKING
Stability and even load distribution are made possible by the lightweight, flexible, tensioned U-frame.
TRAVEL
The waist strap can also be removed if you want to cut down on the weight you carry on your next trip.

Deuter Guide Lite 22 Review Continued...
KEY FEATURES
✔ Tensioned U-frame design ✔ Exterior google holder ✔ Walking pole holder ✔ Expandable laundry pocket ✔ Hydration pack compatible ✔ Adjustable compression straps ✔ Detachable waist strap ✔ Stowable rain cover ✔ Climbing rope strap
DIMENSIONS
20.5″ (H) x 10.6″ (W) x 7.5″ (D) 22 L (V)
DEUTER GUIDE LITE VS DEUTER SPEED LITE
In this comparison between the Deuter Guide Lite 22 and the Deuter Speed Lite 20 Backpack, the Speed Lite comes out ahead. Notably, it has a clear style and comfort advantage and is better overall value for money.
Deuter
Guide Lite
- STYLE RATING - 67
- COMFORT RATING - 81
- DURABILITY RATING - 79
- VALUE RATING - 70
Deuter
Speed Lite
- STYLE RATING - 76
- COMFORT RATING - 87
- DURABILITY RATING - 84
- VALUE RATING - 80
DEUTER GUIDE LITE: SUMMARY
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Detachable Waist Belt
If you're looking to lessen the amount of weight you have to carry, you may easily remove the waist belt.
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Snug Fit
Because of the little wing attachments on the shoulder straps, the backpack remains close to the body.
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Even Weight Distribution
Another feature that helps keep things stable is the lightweight, flexible, and tensioned U-frame. It also helps distribute the weight in a way that's as light as possible.
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Lightweight Design
As a result of its basic features and uncomplicated style, the Guide Lite Backpack is both lightweight and easy to use.
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Drawstring Access
With a simple drawstring clasp, the main compartment may be opened quickly and easily while on the move.
FINAL SAY!
"With its basic features and uncomplicated style, Deuter's new Guide Lite 22 Backpack is both lightweight and easy to use, making it a reliable option for outdoor enthusiasts. Importantly, the wing attachments on the shoulder straps help to keep the backpack close to the body, while the lightweight, flexible and tensioned U-frame ensure even weight distribution. A stretchable inner compartment for wet clothing is also incorporated as an extra feature."
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DISCUSSION
Let us know what you think about the Deuter Guide Lite 22 Backpack in the comments below!